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File: 1452363588588.png (349.21 KB, 540x601, tumblr_o0dsorVvEe1sth6tso1_540…)

No. 129858[Reply]

-Post recipes, rants, tips, infographics, dream bodies, fitness drama, your workouts or whatever else.

-skellies and fatties welcome, but only if you want to get fit. Otherwise fuck off back to the thinspo thread.
1084 posts and 325 image replies omitted. Click reply to view.

No. 183645

>>183642
The do lower body workouts with weights, build some muscle so they won't be that flabby. Literally any exercise that targets the legs/glutes is fine, if it's fun, even better. (glute bridge, squats, deadlifts, anything on the (multi) hip machines etc. And eat protein, it's needed for building muscle

It might take some time to find what works for you, but if you stick with it, it should work, consistency is key

No. 183649

>>183642
LCHF diets do seem to work for some a lot of people. The theory is that eating more foods high in fat with limited carbs will keep you full longer with less food and also put your body in ketosis so it will start consuming the excess fat that is stored. Most of the people who go on this type of diet are obese though. Since you admit you're just skinny fat you should add in more weight training to firm up and just make sure you don't eat bunch of processed and sugary food.

No. 184117

Who /body recomp/ here?

I'm skinnyfat, 5'3 115 lbs. Tiny upper body but love handles, flat saggy ass and huge thighs. I've started doing strong curves 3x a week, eating 1700 (maintenence) on days that I train and 1400 on days that I don't. Am I wasting my time?

Unsure if related but i'm about 26% bf

No. 184126

>>184117
It's definitely not a waste of time, especially since you don't have a gigantic percentage of fat to lose.
What's your protein intake like?

No. 184161

>>184126
Around 150 on days i train and 100 on days i don't, is this enough?



File: 1454009792811.jpg (34.64 KB, 400x533, CBiTu3OUMAAJYCr.jpg)

No. 131699[Reply]

I checked around for a thread like this and didn't see one, so here is an all-purpose employment thread.

Post about your employment status, successes, woes, anxieties, rants, etc.
451 posts and 43 image replies omitted. Click reply to view.

No. 184144

I got promoted to manager but I really, really suck at it. I have no spine at all.
I talked to my boss about how I'm unfit for the job but he just tells me to work at it. The only reason I got the job is because I've been working there forever and I'm a great employee, but it doesn't actually translate to management skills.
For example there's some shittier jobs like cleaning the toilets, or doing the dishes, that I just do myself because I feel bad making other people do it. Which is insane, because they're paid nearly as much as I do but I just want to be liked so I do it instead when it should be the opposite…

No. 184145

>>184127
Are you in Australia or something? Those wages are insane

No. 184146

>>184131
i think you're right, i'd obviously have to be a lot nicer in the way i phrase it but it's worth a shot i suppose. thank you!

>>184145
yeah australia haha

No. 184147

I got accepted to some accelerated nursing schools but the negative posts about nursing here make me nervous.. Is it really that bad? What if I want to move into other areas? I'm particularly interested in being a nurse practitioner, working in NICU or an instructor for a university.

No. 184246

>>184127
>24 dollars to work at the cafe
what the fuck? thats more money than a government worker makes in the us



File: 1442378186600.jpg (79.7 KB, 1000x680, JCohen_BoyMeetsGirl_1.jpg)

No. 36918[Reply]

or at least girls relatively less attractive than them

I made this thread to boost my self esteem tbh
395 posts and 82 image replies omitted. Click reply to view.

No. 183010

>>182916
>not an edgy autistic asshole
uh… i've got some news for you, anon.

No. 183237

>>182911
Glowpinkstah is awesome though

No. 183599

>>36928
Is that Connor T? How the fuck do you know him?

No. 183623

>>182911
>>182951
He's a chubby chaser (or whale watcher, I guess). They did a Q&A a long time ago where she said all of his prior gfs have been big.

No. 184130

>>182911
She gives me so much confidence, lmao I love how she doesn't give a fuck!



No. 90742[Reply]

Lets confront overweight people in a derogatory way to promote body positivity!
With a healthy body comes the positivity about your body!
old thread: >>>/b/70673
679 posts and 143 image replies omitted. Click reply to view.

No. 183959

>>95415

>small fats


MY FUCKING SIDES

No. 184120

File: 1489871128816.jpg (280.11 KB, 700x700, CzGFgZG.jpg)

This thread needs more fat guys, imo they're the worst

No. 184121

File: 1489874641512.png (22.41 KB, 836x132, wow.PNG)

>>184120
they really are

No. 184122

>>104201
she probably doesn't actually like fat men, by looking at her other ridiculous videos she's just another pandering youtuber thirsty for attention and money

No. 184124

File: 1489878618124.jpg (44.45 KB, 690x500, ari-stidham.jpg)

I always though Ari Stidham could be really cute/handsome if he wasn't a fat fuck. One time I asked /tv/ to photoshop him to a human shape but of course they ignored it because he's a dude and and working on the upteenth Lena Durham pic is more important.



No. 184005[Reply]

She is not really a lolcow so i'm posting here in /ot instead than /snow.

Daria Huddy is a jobless insane australian Pixyteri look-a-like with a printer fetish who makes videos dancing in her underwear and showing us her "art".


I kek'd so hard i cried and you guys also deserve to watch this.
17 posts omitted. Click reply to view.

No. 184047

Where do you even find this stuff

No. 184056

>>184047

petite tube

No. 184065

"Her"?

Come on, now, we're not blind.

No. 184068

>>184065

what do you mean? she is a woman

No. 184090

just a typical Friday night



No. 184009[Reply]

What do you think of this woman and "TERF"s (as they are called by social justice warriors) in general? I find myself aligning with them more than any other ideological group or philosophy. Any opnions? Do you think she's actually bigoted or mean, if yes, do you think "TERF"s in general are mean or just her?

No. 184011

Moved to >>>/sty/2626.



File: 1462794156575.jpg (453.53 KB, 1440x2051, 73540_036_122_13lo.jpg)

No. 91005[Reply]

What are some popular diet trends in japan? Have you tried any? How are the japanese so slim?

Any discussion of japanese diet, exercise, snake oil etc. goes here
161 posts and 23 image replies omitted. Click reply to view.

No. 181991

>>181831
We Europeans walk a lot. Our culture and cities promote moving around by bike or walking. I eat about 3k calories a day and am at a BMI of 20.4. I also go to the gym 3x a week for an hour and walk about 5 miles a day every day.

No. 182008

>>181860
>>181991
This. I'm a rural American anon and it would take me around 3 and a half hours to walk to the nearest town. Even if I lived in that town though, there are no sidewalks except for near the courthouse. No public buses. It's a typical small American town. I've seen people who live in the town walking or riding a bike, but it's completely unsafe, so they really risk getting hit because they have no other means of transportation.

No. 183970

File: 1489689748371.jpg (37.53 KB, 320x993, CHZlFlsVEAAf3TO.jpg)

Does anyone have any tips/exercises for getting nice legs, sorta like pic related? I recently started exercising to tone up my body, but I'm kinda lost on how to get the wider thighs, cute/subtly curvy calves and thin ankles. I have a similar body type but my legs and hips are slightly thicker, however I would like my legs to have a nicer shape.

Pic related is Jungyeon from Twice

No. 183973

>>183970
If you want to gain muscle you'll have to eat more and train legs (lift).

To "tone" them you can eat at maintenance and work out. They'll stay the same size but will have more definition.

Just remember that you'll look like you, not someone else.

Good luck

No. 183974

>>183970
running could get you legs like that probs



File: 1430958864536.jpg (42.63 KB, 960x960, 1907598_349449561909711_523562…)

No. 5190[Reply]

Alright, this is something that really pisses me off.
I agree that radical feminists are bad, but MRAs are not any better.
>thinks all women are whores and evil
>thinks sexism toward women doesn't exist
>makes fun of women who gets raped and abused because "men have it worst"
>thinks men have it worse, kinda like how a white person would have said "omg black slavery is nothing white people have it so much worse"
>thinks it's fine to have sexist prejudices against women, insults them and makes fun of their problems because "women do it all the time"
>thinks they are better than radical feminists when they are worst

Facebook page:
https://www.facebook.com/MensRightsActivism.MRA?fref=ts
ED Article:
https://encyclopediadramatica.se/Men%27s_Rights_Activist
Their idol:
https://www.youtube.com/user/TheAmazingAtheist
462 posts and 81 image replies omitted. Click reply to view.

No. 180248

File: 1485822454728.jpg (11.22 KB, 228x223, da phuc.jpg)

>>180113
>acknowledging the fact that the vast majority of rapists are made of men makes someone a radfem now

No. 180251

>>180143
You need to calm down, I can feel the anger just emanating from the screen. You shouldn't be online if you get triggered this easily by others having different opinions.

No. 180252

>>180113
>the experience is "empirical" - gathered by experience rather than LOGIC, which is what the rational world deals in

That's not what the rational world deals in. Not in any way whatsoever. Science deals in empirical data and observations, if you went by ~LOGIC~ we still wouldn't know atoms exist or have any comprehension of physics because most of it makes no sense and has little logic to it.

Shoo, dirty robot, shoo. We don't want your cheap, shallow reasoning around here.

No. 180273

>>180252
Perhaps they mean like how courts rely on empirical, anecdotal evidence to prove someones innocence/guilt?

There are naturalistic truths based on hard evidence such as the theory of evolution and then there's the airy fairy human-centered bullshit that's constructed by humans dealing with irrelevant petty shit usually spouted in the social sciences which basis lies in subjectivity and qualitative methods of research and data finding.

It would be asinine to conflate the two.

No. 183927

>>77741
If these MRAs had to go back to work just weeks after giving birth, they would want to be housewives, too. The harsh reality is that many lower- and middle-class families simply can't afford to lose one-half of their dual income for very long.



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No. 182490[Reply]

I'm way too terrified to pursue e-fame but i'm fascinated by the idea and have been thinking about it a lot lately.

Social media keeps changing and expanding and i almost feel like everything is so much there's a bunch of white noise & its hard to be relevant because the next new thing is around the corner.

How does one become an "it girl"? Do you think they buy their way into it? Lies? Publicity?

Instagram is flooded with C-rate girls passing for B to A-rate angles

Ideally from the people you like to follow online what kind of content do you like to see
21 posts omitted. Click reply to view.

No. 183719

Literally the only reason I would want to be an e-celeb is that I love editing videos and I love working from home. Being paid to do both is my dream job but most of those types of jobs pay pennies usually so the only way really to do it is either to become an e-celeb myself or to find an up-and-comer and become their editor.

I thought about applying to be an editor at established yter groups but those are highly competitive and that's just not what I want. I just want a comfy editing job from home where I can wear pjs all day. Jenna Marbles has it made man, she's completely given up on her hot girl persona and lives in her pjs all day every day and leaves the house like once a day to go to target.

No. 183732

>>183713
>>183510
>>183640

Do you even have to talk about it? Farmers for one don't really care for the past of e-celebs alone and unless anyone messes up presently, they won't even consider talking about it -> no milk
Being upfront sounds good but could also be unnecessary and compromising and tbh, awkward. But that depends on how you feel about it ofc and could be a good step.
I have a bad past, too and am recovering from mental illness, too. Personally, I feel like my past is safely buried and that I liberated myself enough so that noone can truly control me or truly harm me with it.
I don't know your situation and I agree caution is advised putting oneself out there.
But I'm sure the past is not guaranteed to bite one in the ass. If you put out good content and have the consistency you know you have, then backlashes, rumors, etc can only do so much even in that case. Think about what lolcows do and how it still unproportionatly gets back to them.
I think it also depends on the exposure. Unless you have really high numbers people are not all too interested in tearing you down. Meanwhile you can put out your content, create a substantial image, something to show for that stands against any doubt and work your way up.
Idk, these are just some ideas.

No. 183742

>>183732
This, there's a real distinction of 'clearing the air' and addressing something once before leaving it alone, to just bringing it up constantly in an attempt to beat everyone to the punch about it.
I once started chatting to a girl who had been in some big online drama years ago, when I realized it was her I was a bit surprised but didn't really care, everyone does dumb stuff when they're young and people change. However she would just randomly bring it up out of the blue and rant about it, and would even post about it on forums to defend herself or share "her side" or whatever. I stopped talking to her because it was all she talked about. If she had stopped rising to everyone that mentioned it and instead focused on putting the so called "real her" out there in an unrelated way, people probably would have forgotten about the drama anyway. Trolls gonna troll, you've got to be ready to ignore it after you've taken what you can from it.

No. 183746

>>183670
Unlesss you've been a stripper, I don't think you can make that assessment. At the very least it's like being a camgirl

Being a stripper gets you instant money. You don't have to work up a following. You just show up and start earning. However, it's a dangerous job. Every night you can be followed home and killed or raped. Being internet famous can be done from the privacy of your own home. Unless you're really stupid with tagging locations, you will never be in danger as frequently

No. 183775

>>183746
You're right. And reading that back it was super unclear and based entirely on my own ideas of how I would go about being a stripper, but I was talking nonsense because I had read a few stripper diaries one time. Sex workers have my full support and respect.
sage for off-topic/not adding anything to dialogue



File: 1487499122964.jpg (9.53 KB, 206x245, image-http---i.imgur.com-1Rym9…)

No. 181571[Reply]

What goes on on this chan? Thought it was for discussion of lolcows, and it does indeed seem to be. However, I can't help but notice every poster seems to be female? WTF is with that? Is this a roastie-only chan? Is such a thing even possible?(USER HAS BEEN PUT OUT TO PASTURE)
8 posts and 1 image reply omitted. Click reply to view.

No. 183678

From what I (and most people) understand, it's generally a female-oriented board. As far as I know there are no rules that say that males can't post, and yet I see male posters banned all the time just for mentioning their gender. So just don't out yourself if you're male (or trans, god forbid!) Any opinions other than a cis female's are promptly shit on and disregarded.

Initially I preferred this place to 8chan because people here seem slightly more empathetic. But after coming back, I realize just how catty and petty a lot of these women can be, and it makes me cringe. In some ways it's worse than the racist/sexist men on the other boards.

That said, there are still some good threads and content here. It's just better to be a lurker than a poster if you're not of the approved gender.(USER HAS BEEN PUT OUT TO PASTURE)

No. 183684

>>183678
did you just bring up this dead shitty thread to say we're catty, petty bitchy women and say we hurt trannies' feelings? lol

No. 183706

>>181571
>how dare women have their own spaces and not cater to my dick 24/7

No. 183730

>>183684
Trannies will take any chance they can get to make it all about them

No. 183745

>>183730
At this point I'm worried that anything trans-related is just bait because it's obvious that it's our hot topic

>>183678
>Boohoo it's unfair because here instead of boolying "I'm a gril btw" anons, they booly "I'm a boy btw" anons :( :( :( li if u cri evritime



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