>>1425952>I ditched my glass yesterday, watched it sink in the river.
It sounds liberating, glad you've done it and chose to do it in such way, for me it feels like it adds so much more weight and importance than just simply throwing it away in the trash. It's a poetic beginning of a healing process.
You sound so determined, you took such difficult and important steps, I really believe that you can do it, heal and be gentle with yourself from now on. I hope you come back to the thread in a few months to let us know it's all going fine and you're better than ever. Please be safe.
Maybe you do it already, but I want to share since it's something I find soothing; when relapse to self harm is over I give myself some extra time every day gently massaging moisturizing cream on all the scars, one after another; there's something really comforting and good in this feeling of gentle touch on something that was so painful.