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File: 1747782198334.jpg (78.64 KB, 736x736, bf53cfe221d37d777e7aca347154c1…)

No. 559341[Reply]

Previous thread: >>433552

Whether your goal is to become more fit, lose weight, maintain/improve your general health, etc., this thread is for sharing your health journey and supporting others on theirs. Reminder that we're all human, and we all have our ups and downs. Don't blame yourself for failing, and don't get fixated on small missteps. This is a marathon, not a race. Self-sabotage will only make things worse. Try to stay positive and think of the positive steps you've made to get here and keep moving forward! Don't get fixated on numbers, and give yourself adequate rest days and rewards to keep yourself motivated.
300 posts and 23 image replies omitted. Click reply to view.

No. 583550

File: 1751327380352.jpg (360.93 KB, 2048x1456, dogsies.jpg)

so, how much does 10-20 pounds really make? I know it depends. I'm tall and muscular, and I've been a "healthy" weight for many years now but I've never been skinny or below 22 bmi. I suffer from a lot of fatigue, eating healthier and upping my exercise made no impact on that, and I just never have felt very confident. sometimes I wonder if I would feel better if I cut down, physically and lookswise, but it's hard to tell sometime and I'd like to hear from others that have gone through similar.

and to clarify, doctor already told me I didn't need to lose more weight and that I was perfectly healthy. without running any tests of course kek. I'm really on my own.

No. 583555

this is cringe to admit but i can’t do a squat correctly & I’ve been trying for a long time. my knees are supposed to be parallel to or further back than my feet and my feet are supposed to be straight but i cant do it. i have to lean my knees/body forward to do it otherwise i fall over on my ass & my stupid feet always end up being tilted outwards no matter how hard i try. how the fuck do i have the physical capacity of a elderly woman. my life has barely begun and im already completely physically inept. + i also cannot do a single push up or a pull up, my arms are too weak to support my body.
anyway how do i fix this? i just want to be able to do a proper squat for once in my life. please help guys i know this is really lame but i dont want to be like this.

No. 583556

>>583555
If you can't do a full squat with good form, then do a half squat. Choose a chair and practice sitting down in it using squat form. That is, shins vertical and ass out. Go as slowly as possible to activate your muscles. Then find something lower to squat onto, and lower, and lower, until you can squat unassisted.

Your core is probably also weak, so you can practice planks, wall sits, and lying leg lifts. There's no shame in being weak, it's simply a starting point and we all have to start somewhere.

No. 583566

Jesus fucking christ it's been 5 years and I still can't decide whether I value being strong and muscular or being thin and pretty. I always get into one of them for a few months then do a sharp turn and end up right back where I started. I'm going crazy.

No. 583573

>>583550
I’m in a similar boat and if I drop below ~22 I get insomnia. If I’m exercising daily and go below 21.5 or so I’ll lose my period. I’m actually trying to gain some weight for this reason. Need some cushion. BMI’s not a one size fits all, feel free to do some fiddling but higher end and healthy feeling is better than mid/lower end and unhealthy feeling.



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No. 581618[Reply]

Anything that bothers you about the lesser sex. Bechdel-antithesis, don't complain about women or nlogs here. This is for wurstie grievances ONLY.
137 posts and 7 image replies omitted. Click reply to view.

No. 583524

>>583442
Why would anyone want to "humiliate" and "dominate" someone you dont give a fuck about or want anything to do with?

Remember, the opposite love is not hate, but indifference.

No. 583535

>>583442
You pretend that's an own as a cope.

No. 583549

>>583535
Domme'ing a guy isn't an own? How does that follow?

No. 583551

>>583549
>performing an activity for a man that provides him tons of attention and makes his weenie hard
>still think you're the one in control
kek

No. 583554

>>583549
Men find it pleasurable. Its a meme that its doing anything to them but pleasing them. The only way to "own" a male is to stop caring and refuse to give them attention.



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No. 452130[Reply]

For anything skincare related.

Previous thread >>>/g/317231
360 posts and 50 image replies omitted. Click reply to view.

No. 583519

>>583518
You don't get it, palenona wants to look like a sickly Victorian child. If she improves her blood circulation she'll actually look human.

No. 583520

>>583519
I guess all that is left is to become undead

No. 583522

>>583508
This makes me sad.

No. 583542

>>583519
It's either a teenager or a man. That is who we are advising lately.

No. 583547

>>583376
skin bleaching is stupid and so is this question



File: 1720751679992.jpeg (1.19 MB, 1620x1044, IMG_2317.jpeg)

No. 413813[Reply]

Post your favorite examples of men who have aged like milk or ‘hit the wall’.

Discuss the “men age like wine, women age like milk” cope meme, common amongst undesirable men

Old thread >>>/g/152993
540 posts and 204 image replies omitted. Click reply to view.

No. 583428

>>555256
wait so this person isn’t a TIF? wow

No. 583543

File: 1751326060825.png (837.2 KB, 848x836, Screenshot 2025-06-30 at 4.27.…)

I had the biggest crush on Matt Bellamy from Muse for years in the late 2000s. Their music started to suck and I just kind of forgot about them for a long time and I thought I'd look up what he looks like these days, and -

No. 583545

>>583543
Honestly could be much worse

No. 583546

>>580876
I don't think he's aged badly just the expected amount. He is 60. Though I saw them play recently and it was like seeing a slightly pervy old uncle singing about shagging etc. It just didn't hit the same

No. 583553

>>582035
This should be illegal. What the fuck.



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No. 220643[Reply]

A thread for the loners here (all of us). Venting, how you deal with it, how you spend your time etc.
955 posts and 132 image replies omitted. Click reply to view.

No. 582764

>>582257
We are the same my friend. I'm sorry, I wish I could offer you company.

No. 582926

>>582257
Are you fat or just facially challenged? I'm the latter and while it does hurt to be nature's mistake it's quite natural that people who look mega busted get closed out of the gene pool, that's why no one will consider you, it's not personal it's just animal instinct to avoid breeding genetic issues into your offspring. It does at times make me feel like "why am I even here?" in a very broad way, like I was born just to peter out like a stray spark off the main flame of the fire. Personally I don't even want kids but it does still bother me in a metaphysical way. I often wish there was a way to turn off the natural urge to seek sexual and romantic interaction because for some people it's always going to be like a creature born without a functioning mouth futily trying to eat because it's hungry. It's never going to work and it will hurt the whole time but nevertheless it will preoccupy your life.

No. 582928

>be pseudo schizoid avoidant all my life
>realize imageboards are fake and I have no friends and 4chan specially is full of negativity and degeneracy
>been having terrible days and nights now after

It’s kinda brutal I am 30 and have reached rock bottom after these escapism things have fallen apart. Also I’ve noticed my tone has become rather disturbing and weird like with bad forces in my self expression online at least, which worries me religiously even though im agnostic.

No. 583168

>>582926
trying to eat without a mouth feels like a good description. I also wish I could turn it off, I've seen a supplement suggested for autists (n-acetylmine) that's also got a warning for anhedonia (which can mean loss of desire or loss of physical sensations) and that's just made me more eager to try it. I hope I get it.

No. 583540

I am giving up on trying to make actual friends and relating to others. Nobody likes me. I have tried changing myself and wearing different masks, but none of it works. Every time I think I finally found some kinship with a someone or a group of people it always ends up with me not being included or just forgotten or they just move far away and it fizzles out. I miss having someone with whom I can laugh and share things. The few times I hang out with people is if I ask first and the rare time I get a yes it's awkward and they don't seem to enjoy my company. I guess I'm just some weirdo or have a shit personnality. I spend all my days being bored, none of my hobbies interest me anymore. I just sleep and watch movies. The only thing that is stopping from killing myself at this point are my cats.



File: 1742350373796.gif (3.35 MB, 435x360, 75116006617.gif)

No. 507540[Reply]

ITT Post male bodies you find attractive. This thread is just for bodies, so faces must be omitted via cropping or camera angle. If you want to include the face, please use one of the other male attractions threads.

Previous: >>445482
763 posts and 259 image replies omitted. Click reply to view.

No. 582923

>>582840
>fat ass
>bulge
>fat tits
That’s peak physique . He’s so slutty.

No. 582976

>>582840
wow, i've never seen a built cyclist before
>>582860
i love this one it takes me back to my tumblr days

No. 583063

>>582976
That's vc cycling is catabolic as allfuck, just like running.

No. 583354

File: 1751299074980.jpg (63.98 KB, 736x944, 1000023093.jpg)

I love midriff

No. 583533




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No. 482816[Reply]

you can say whatever you want as long as it pertains to romantic or sexual fantasies about other women and isn’t talking about dicks. if its not a fantasy go to the lesbian/bi thread.

Previous Thread: >>>/g/411848
335 posts and 23 image replies omitted. Click reply to view.

No. 583496


No. 583500

>>583490
Do you come across as being not straight? If not, then she’s just probably trying to do the “girly commiseration on how moids suck” thing that straight women like to do with each other. But if she can tell you’re into women then she’s definitely trying to get you to fuck her. Kek. But don’t screw a colleague.

No. 583515

>>583500
Oh, she knows I'm gay. We talk about pretty much everything, there is NO topic we find taboo. It's really awesome to have made a friend who matches my freak, we're both kind of obsessed with each other tbh. But man she winds me up. I don't even think she's doing it on purpose. Unless she is, which makes it hotter. Too bad being intimate with coworkers is the worst idea in the entire world!

No. 583530

>>583515
ntayrt there is no way she’s not doing this on purpose. Which is hot but I’m concerned that it sounds like she’s feeling you out for a cheating fling/experiment when she’s literally het-married and might throw you under the bus to bear all consequences

No. 583531

>>583530
Honestly her husband scares me and I love my job so I am not touching her with a ten foot pole. It's a nice fantasy though.



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No. 528205[Reply]

Post EGL coords you like or find inspiring ITT!

Lolita general: >>>/g/208345
Ita thread: >>>/g/466899
Drama thread: >>>/w/338177
440 posts and 342 image replies omitted. Click reply to view.

No. 581837

File: 1750802990611.jpeg (364.88 KB, 1200x1600, IMG_5370.jpeg)


No. 581867

>>581831
This girl has such a cute face. Like lilo from lilo and stitch.

No. 583045

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No. 583048

File: 1751214498507.jpg (425.37 KB, 1170x1529, 1000009494.jpg)


No. 583489

File: 1751314479755.jpg (1.11 MB, 1514x2048, 1000033410.jpg)




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No. 550137[Reply]

thread #1 >>56468
thread #2 >>199767
thread #3 >>333126
thread #4 >>418500

talk about your gender preferences, how you discovered you were bi, what's your type in men and women, how you feel in the community, any struggles you've had with bisexuality, etc. Ignore and report baiters.
If you're unsure if you're bisexual, the questioning thread is likely a better fit.
370 posts and 29 image replies omitted. Click reply to view.

No. 583462

>>583438
He did that because I bet you exude a lot of confidence. Block and avoid.

No. 583482

>>583438
>10 years younger
I think age gaps aren't as big a deal in relationships between women but that girl probably graduated high school last month kek

No. 583487

>>583482
Was thinking the same thing. Weird.

No. 583526

>>583438
>fun flirty feeling evaporates from my loins like I've just seen a dog maul a baby
Fucking kek. But I agree with the other nonnas, that girl is a little too young for you nonna.

No. 583529

>>583482
>>583487
Dw nonnas even I understand it's weird, but we graduate at 16 in my country so she got invited to the party by her co-worker which is why she was even there. I definitely mentioned it because it was like "realistically the 31 year old would have been the more moral outcome, but because he degraded me and the entire female sex, the 10 years younger girl somehow came out as the better option from the night". Like a dark joke because it's so inappropriate. For clarification, I'm not actually going to pursue and have sex with her, we would not have anything in common to uphold a relationship and I'm not the type to use (or be used by) someone for "fun".

>>583462
Done and done, nonna. You might be right, I've been told by one of my childhood friend's housemates that I'm so zen he feels calm around me which was really sweet. Plus I supported her in a small court thing and won the appeal she was involved in by using my observations of her life as evidence that contributed to her case. I'm definitely gonna let that friend know what happened since she's influential in the group and doesn't humour creeps (she told a guy off for me who sent me a thirst trap on the first night we met and then asked me for pictures kek, and since then he's not shown up in the group again). Basically because I'm new to this group It's difficult to know where I stand within the social dynamic so early on, not to mention it's quite a large number of people within it so there are a lot of opinions involved. I'm well-liked so far which is good but lol it's such a pain when guys do things like act so horny it makes them retarded. Outside of the group I'd just give it to them straight.



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No. 445663[Reply]

Discuss goth music, makeup, fashion that you love. People you admire, gossip, news, etc.

previous thread:
>>86956
876 posts and 181 image replies omitted. Click reply to view.

No. 583479

>>583436
>Inspiration =/= same as though
Never claimed otherwise, don't get me wrong. I just enjoy delving into the history of the culture, even the very beginning of it's roots and I like the idea of "hybrid" subgenres. I was the one who brought up the 30s/40s goth thing and I wish it could be a thing, even if it's not true goth
>>583445
>>583470
What's vidrel then? Genuinely asking, I thought it counted (not that it matters, I'll listen to it anyway)

No. 583481

>>583479
Don't listen to that anon, ethereal wave is a goth subgenre. The COX song is a slightly etherealish darkwave.

No. 583484

>>583479
Sounds as far off goth as Deine Lakaien which isn't allowed

No. 583486

>>583484
I assume you have a chip on your shoulder about non-goth bands (like Deine Lakaien) being called non-goth and now you're trolling by claiming that actual goth bands aren't so. Ok.

No. 583512

>>583486
Ethereal wave is still only goth because its fans wear crushed velvet



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