No. 429679
>>429665Maybe you can introduce healthy foods into your diet bit by bit instead of trying something huge like a complete cold turkey/replacement. Add easy-to-eat foods to your diet like apples and bananas. Having sandwich ingredients and a few sauces you REALLY like (e.g buy chik-fil-a sauce) could be a good stepping stone to bridge the gap between takeout and cooking.
I know eggs are expensive these days but they're good nutritionally and flavor-wise, and hard to fuck up. If you don't know how to cook/can't be assed to fry them each time (me too lol) then crack them into a bowl and microwave for 30 secs.
No. 429775
Is it worth apologizing to people you've wronged repeatedly, or just a cringe self-pity/self-interest thing? Is it better to just let sleeping dogs lie? Would you appreciate being apologized to? In a nutshell, I was a terrible person in my twenties. For a bunch of reasons I was just a terrible friend, and I would often cut people off for no reason (I had reasons at the time, but they were dumb and immature), blocking them on everything. I understand why I was like that now, and I'm suffering the consequences by pretty much having no friends. I've gotten better and addressed all the root issues that made me lash out, that made me untrusting, all that, plus just maturing as a person. There have been certain women I long to apologize to, but part of me wonders why? To what end? I fear I will just come off as "woe as me, I swear I'm better now promise! Please pity me and tell me it's okay that I was shit!" There has been one woman I apologized to already, and it's been very nice being friends again; but with her, she had wanted to approach me and try to be friends again as well, so there was at least a mutual interest, whereas other women, I don't know if they'd even care to hear an apology. For some, it's been over three years since I blocked them, so it feels like I'm digging up shit that should remain buried, but at the same time I feel as if they are owed an apology. I don't even necessarily expect them to be my friends again and would understand if they don't even open my messages, it just feels like the right thing to say sorry. Or maybe I'm just overthinking and feeling particularly guilty lately.